With over 20 years of competitive racing, and graduate degrees in exercise physiology, biomechanics, and physical therapy, Jake is uniquely positioned to provide expert level advice to novice and elite runners who aspire to take their training to the next level.
Clinical Performance Evaluation
This 60 minute evaluation will analyze gait, mobility, training schedule, and provide you with a home exercise program to improve strength and mobility deficits. The cost of evaluation also covers 1 month of scheduled training tailored to your goals.
For the runner that is looking to have continued guidance as they prepare for their next goal, this 1:1 coaching service takes the guesswork out of training and provides an extra level of accountability. Once a training plan has been established, Jake will check in during the week, answer questions, and provide feedback with workouts and races.
Training Peaks is the coaching platform. Check it out!